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Yoga classes (available from October)

/Yoga classes (available from October)
Yoga classes (available from October) 2018-04-19T06:11:46+00:00

Yoga classes in Raja Ampat (available from October 2018)

Benefits and description of your Yoga classes in Raja Ampat

Here are the main benefits that yogis talk about:

  • Healthier and more dynamic body: better digestion, improved flexibility, stronger muscles, toned nerfs and improved blood circulation
  • Fuller and deeper breath
  • Improved focus and concentration
  • Peace of mind and well-being
  • Better understanding of emotional reactivity
  • Reduced stress and anxiety
  • More restful sleep

Please find below the scheduled sessions in our resort:

  1. Group Yoga Classes of 60 minutes

  • Yoga styles: Hatha, Vinyasa, Nidra, Pranayama and Meditation
  • Duration: 60 min
  • Time of the day: Sunrise and sunset
  • Language: English
  • Level: suitable for beginners, advanced options will be given
  1. Private Yoga Classes

  • Yoga style: adapted to yogis’ needs
  • Duration: 90 min

For more information, do not hesitate to contact us